Mental Health for Professional Athletes
EMDR Therapy, CBT, EFIT
Providing services in California
8312186133
Welcome
Being an elite athlete comes with immense pressure—expectations, juggling home and work, injuries, public scrutiny, business negotiations and the weight of performance. But what happens when the game/fight ends, the lights go out, or the pressure becomes too much? At Mindful Athlete Pro, we provide a safe space for professional athletes to navigate trauma and anxiety that serve as roadblocks to your fullest potential, and the unique mental health challenges that come with the profession.
Our focus is on you as a person first, athlete second. Whether you're dealing with past trauma, current anxiety, the stress of competition, the transition out of sports or finding your identity outside of your profession, we’re here to help you regain control and heal.
Through specialized therapy tailored to high-performing individuals, we offer strategies to break through mental barriers, manage stress, and cultivate resilience. Confidentiality and trust are at the core of our approach, ensuring you feel supported without judgment, and valued who you are outside of your profession.
Let’s take the first step together. Schedule a consultation today.
Meet the Team
Mental Health Professionals In Your Corner.
EMDR Intensive
What is an EMDR Intensive?
A targeted, high-impact therapy experience, an EMDR Intensive compresses nearly two months of therapy into just 3 days (first session is one week prior to second and third). Instead of weekly sessions that take months to see results, this format accelerates healing and rewires unhelpful thought patterns quickly, giving you the mental clarity, confidence, and focus needed to perform at your highest level.
Why it works?
✔️ Rapid Results – Process and resolve performance-limiting fears, anxiety, and trauma in days instead of months.
✔️ Intense Focus – No distractions or drawn-out therapy—just dedicated, deep work on the mental blocks holding you back.
✔️ Neuroscience-Backed Approach – EMDR (Eye Movement Desensitization and Reprocessing) rewires the brain, helping you break free from negative thought loops, fear, and past setbacks.
Who Can Benefit?
✅ Athletes struggling with fear of failure and anxiety
✅ Those recovering from injuries, setbacks, or trauma affecting confidence
✅ Competitors who overthink, freeze, or hesitate under pressure
✅ Athletes stuck in self-doubt, perfectionism, or negative thought cycles
What Happens in the EMDR Intensive?
🔹 Pre-Intensive Assessment – We identify specific triggers, patterns, and mental blocks affecting your performance.
🔹 Multi-Hour EMDR Sessions Over 3 Days – Focused, structured EMDR therapy targeting anxiety, fear, self-doubt, or trauma affecting your game.
🔹 Nervous System Reset – EMDR helps desensitize and reprocess distressing memories, so they no longer trigger anxiety, hesitation, or self-sabotage.
🔹 Mental Performance Strategies – Learn practical tools to reinforce your breakthrough and maintain a strong, focused mindset long-term.
🔹 Post-Intensive Follow-Up (30 min virtual appointment)
Option 1: Total Investment for Onsite Location in California: $2450 (7 hours of therapy in 3 days)
Option 2: Total Investment at Office in Salinas, CA Office: $1925 (7 hours of therapy in 3 days)
*Salinas is about a 30-minute drive from the Monterey Peninsula, where you can enjoy beachfront restaurants, hotels, aquarium, spas and shopping. We encourage you to enjoy the area and relaxation after your sessions.